workshops

workshops

finleigh zack dance Workshops

Discover and unlock new feelings through movement.

These workshops are designed for you to come as your are. 

During these workshops, we will use journaling, personal reflection, meditation, and movement in one space to tell stories, explore feelings, and to solely move just our bodies. This workshop aims to create an inclusive environment that all ages/all genders/all backgrounds of people can participate in. 


Along with being a dance organization, our company aims to use dance and movement to support mental health awareness in the community. We want to tie these ideas together to create a class where individuals can use this space and time to discover new ways of moving and new emotions and feelings. 

What people are saying

  • "This workshop was a safe space that made me feel very comfortable." 

  • "Connected with myself in a dance setting for the first time in a long time." 

  • "Amazing experience of self discovery. It's not often I get to consider my mind and body connection in a dance studio"

  • "So special to share these moments of self growth with other dancers"

  • "The Creative Reflections workshop was a fun and intimate class that challenged the way I research movement and encouraged a new habit"

  • "It was a really great way to start the weekend and connect with other dancers. Finleigh created a very safe space where everyone felt comfortable sharing their experiences and thoughts."